speed, strength, and agility!

Warrior Days

Program Start Date:   
COMING SOON! - Please fill out the form at the bottom of this page to show your interest.

Youth/Middle School Speed, Strength, & Agility Description:

A fun and challenging class designed to teach your youth athlete proper training techniques that he or she can use for the rest of their life.  With a focus on Speed, Strength, Agility, and Injury Prevention. Middle School athletes will use very light weights to learn proper lifting techniques.

High School Speed, Strength, & Agility Description:

A fun and challenging class designed to teach your athlete proper training techniques and help them get an edge on their competition.  With a focus on Speed, Stregnth, Agility, and Injury Prevention.  Once proper lifting techniques is demonstrated athletes will perform intense circuit workouts designed to help them break through their barriers.

 

Cost:  
Option 1: 
$20.00/m - autopay
Option 2: $30.00/m - cash/check
Length:   Month-to-Month - cancel at any time
Registration Deadline: NA
Registration Limit:  40 participants

*Registration opens once we reach 30 participants interested in the program.


Interest Form - Speed, Strength & Agility Classes!

Name *
Name
Address *
Address
Phone *
Phone